Hello @KarenJ892 ,
You can select a specific list or several lists to download as spreadsheets. If you're needing to filter out the lists based on specific criteria, I'd recommend setting up a segmentation with the appropriate list memberships as part of the criteria, and then making those into lists you can download. If you're needing specific lists from email reporting (opens, clicks, did not opens, etc.) then you can export those directly from a specific campaign's reporting page.