Dr.JoL

Dr. Jo is a holistic coach, embodiment teacher, and former psychologist who helps women reclaim their bodies, voices, and inner authority. Through her work with TulaSoul, she guides individuals and groups through powerful processes of healing, transformation, and self-discovery. Blending psychology, somatic practices, mindfulness, and movement, Dr. Jo specializes in supporting women recovering from trauma, disordered eating, burnout, and life transitions. Her work focuses on helping people move beyond survival patterns and reconnect with their bodies, their intuition, and their deeper sense of purpose. Dr. Jo offers coaching, workshops, retreats, and speaking engagements focused on empowerment, embodiment, and holistic well-being. Her approach combines evidence-informed insight with compassionate presence, helping clients cultivate resilience, self-trust, and authentic leadership in their lives and work. Through her writing, speaking, and podcast conversations, Dr. Jo invites people