Error Message 400 trying to connect CC to my Instagram business account

The message is: Error Message: 400 Session Invalid. OAuthException: Your account's future activity history off Meta technologies is currently turned off. Please visit account center to change it.

I don't have a Meta or Facebook account and can't turn off what the error message is suggesting. How can I resolve this error message?

Related: meaning of status codes 201 400 401 403 409 500 503

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