Segmentation

I am a rookie with Constant Contact and we are using Salesforce as our CRM.

I would like to create an email we could send out to our email list (around 2000) and create check boxes that the use would select which emails they would want.  I believe we can do this in CC using check segmentation, but I would like it to also update the check boxes in Salesforce.

I tried to start doing this using checkboxes and I don't see an option to do this in CC. 

Some of the checkboxes we would want would be like (see below)

• Events
• Horse Shows
• Rolling Hills Ranch
• Freedom Hills 
• Volunteering
• Day Camps
• Etc (somthing we might add latter.

Any help doing this -  Is it even possible?

Thanks