TulaSoul is where high-achieving, big-hearted women stop performing wellness—and start living it. I’m Dr. Jo, a former psychologist turned holistic healer. I blend nervous-system education, somatic healing, mindfulness, and embodiment practices to help women soften out of survival mode and return to their bodies with love. If you’re ready to release shame, reclaim your voice, and build a life that actually feels like yours, you’re in the right place.