Hello @LindaO52 ,
For support on exporting your contacts from your Apple device into a file, I'd advise checking Apple's support resources. Once you've confirmed the file is formatted properly, you can import it into your Constant Contact account using the file import method.
If you're in need of guidance on formatting your contact file and importing it into your account beyond what's provided in the linked articles above, I'd advise calling our general support.
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